GET THAT COMPETITIVE EDGE WITH POWERFUL RESTORATIVE PRACTICES
FOR BODY AND MIND
HELLO! I’m Bree and I’m a restorative fitness coach.
I help runners and fitness enthusiasts to move better, build strength, breathe easier, recover quicker and develop a calm and winning mindset.
Train with me and you’ll boost your performance, reduce the chance of injury, relieve pain and ensure longevity in the game.
LET’S WORK TOGETHER
RECENT BLOG POSTS
Learn the difference between stability and strength and what you need to train to get your best performance.