GET THAT COMPETITIVE EDGE WITH POWERFUL RESTORATIVE PRACTICES
FOR BODY AND MIND
HELLO! I’m Bree and I’m a restorative fitness coach.
I help runners and fitness enthusiasts to move better, build strength, breathe easier, recover quicker and develop a calm and winning mindset.
Train with me and you’ll boost your performance, reduce the chance of injury, relieve pain and ensure longevity in the game.
LET’S WORK TOGETHER
RECENT BLOG POSTS
Myofascial pain syndrome is common in many runners and can be debilitating. I’ll show you how to relieve it and the top 4 items you need in your sports bag.